Good Company WV

The Bros & Bras Forever 5K is located at where it all began. 

Years ago, Bros & Bras started with a 5K distance walk/run at Black Dog Coffee. 

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Our course begins at the trail head on the way to curry road.  

At approximately 1.55 miles (Its marked) near the white fence, you turn around and head back.

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Here is the fun part.  You can run the course any time and submit your results to BroActual. Once your results are in, I will post your picture of choice and your current time below.  

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This course will stay consistent and you can choose to run it at anytime thus hopefully improving your results over time.

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The course is also a venue to race each other.  Have a monthly/weekly race, settle disputes, establish handi-caps, run with and push each other.    

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Email your results to GoodCompanyWV@gmail.com

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